Nathalia - Yoga Nati

5 (2 reviews)

Rate $13
Response 1h

5 (2 reviews)

$13/h

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Yoga
Hatha
Vinyasa Yoga
Flow Yoga

Yoga online: When, where and how you want! [with Yoga Nati]

Yoga
Hatha
Vinyasa Yoga
Flow Yoga

Lesson location

- online

About Nathalia - Yoga Nati

Yoga more than a physical exercise is a philosophy of life and an ancient and complex science that must be learned with patience and dedication. I believe that the practice of Yoga is for everyone, without exception, regardless of gender, religion, form and physical ability, social class etc.

I work mainly with the modalities of Hatha and Vinyasa Yoga, with individual classes or in groups, in a virtual way through the ZOOM or Skype platforms.

Methodology:
My classes are for beginners and / or intermediates in the practice of yoga, and in general, they have a duration of 1h10 minutes [1 hour of practice including Asanas (postures), Pranayamas (breathing techniques) and relaxation (Yoga Nidra) + 10 minutes for clarifying doubts and / or relaxed conversation].

I offer lesson packages.

About the lesson

Before becoming an instructor, I have been a yoga practitioner and student since 2009. I have training in Integral Yoga at the Sundari Center in Portugal, regulated by the Yoga Alliance (International Yoga Federation). I also have several improvement courses related to Yoga, such as: Ayurveda for Yoga Practice; The Science and Practice of Yoga; Yoga Practice in Prisons etc ...

For more information, visit my website and my social networks:
(concealed information)
Instagram: @yoganati [N ]
Namaste

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

N

Nicolas

Nathalia é uma ótima professora de yoga, além de sua habilidade técnica, ela demonstra muita gentileza e paciência, o que a torna uma ótima professora.
Ela é muito atenciosa com seus alunos e se adapta de acordo com a pessoa. Também gostei do foco não ser apenas na performance (física), mas na experiência da prática como um todo.
Eu a recomendo fortemente!
Read more

N
Nicolas
Nathalia é uma ótima professora de yoga, além de sua habilidade técnica, ela demonstra muita gentileza e paciência, o que a torna uma ótima professora.
Ela é muito atenciosa com seus alunos e se adapta de acordo com a pessoa. Também gostei do foco não ser apenas na performance (física), mas na experiência da prática como um todo.
Eu a recomendo fortemente!
Maria Clara

Recomendo as aulas com Nathalia. Além dos conhecimentos práticos, ela compartilha de muitas questões filosóficas e espirituais. Ela também dá bastante atenção aos nossos movimentos, corrigindo-os sempre que possivel.
Read more

M
Maria Clara
Recomendo as aulas com Nathalia. Além dos conhecimentos práticos, ela compartilha de muitas questões filosóficas e espirituais. Ela também dá bastante atenção aos nossos movimentos, corrigindo-os sempre que possivel.
View more recommendations

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Pack rates

5h: $63
10h: $121

online

$13/h

Yoga online: When, where and how you want! [with Yoga Nati]

Lesson location

Recommended

About Nathalia - Yoga Nati

About the lesson

Recommendations

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Rate

Pack rates

online

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About the lesson

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Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

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