Prem

Rate $11
Response 1h

$11/h

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Yoga
Hatha
Vinyasa Yoga
Flow Yoga
Ashtanga

Yoga shows the way! Practice yoga and get refreshed!! following the teachings of guru Sivananda.

Yoga
Hatha
Vinyasa Yoga
Flow Yoga
Ashtanga

Lesson location

- online

About Prem

Hi everyone! I am Prem from Chennai. I have been practicing yoga since childhood, I have completed a Teacher training certification Program from Sivananda ashram Madurai. I love Practicing Pranayama because it is magic. Please feel free to reach out to me for yoga classes. Would be very happy to see you guys on the yoga Mats.

About the lesson

Take a deep breath, exhale slowly and relax. The classes which I take focuses on more of breathing exercises that is very essential for the body. Prana is what you need, Physical exercises are practiced once the breathing pattern is achieved. Stay calm and experience the Power of Yoga. Om Namah Shivaaay.

Yoga shows the way! Practice yoga and get refreshed!! following the teachings of guru Sivananda.

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About Prem

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online

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About Prem

About the lesson

Rates

Rate

Pack rates

online

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Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

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