1st lesson free
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Smita
- Rate $26
- Response 1h
$26/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Yoga sirf ek exercise nahi, balki ek naya lifestyle hai jo aapki body aur mind ko puri tarah badal dega. Isse judein aur khud mein ek shanti aur positivity ka naya ehsas payein.
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Lesson location
About Smita
Yoga, the ultimate vibe! Here are some awesome points:
- Flexibility + strength: Yoga's got you covered – stretches and tones your bod
- Stress relief: Downward dog your worries away
- Mindfulness master: Yoga's like a workout for your brain
- Better posture: Stand tall and proud, like a mountain pose
- Connect with you: Yoga's a journey inward, let's get zen
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga tutor, eh? Here are some interesting points:
- Personalized flexibility: A yoga tutor can tailor poses to fit YOUR body's needs and limits.
- Injury prevention: A tutor can help you avoid injuries by correcting your alignment and technique.
- Mindfulness boost: One-on-one sessions can enhance your focus and mental calm.
- Goal-oriented: Whether it's flexibility, strength, or stress relief, a tutor helps you crush your goals.
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Rates
Rate
- $26
Pack rates
- 5h: $126
- 10h: $231
free lessons
This first lesson offered with Smita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $26/h
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