Following an initial consultation to establish your goals & needs: All Level Vinyasa yoga begins with establishing a mind body connection through breath work, meditation, and intentional movement. We will flow from pose to pose guided with deliberate breath. You can expect a fully balanced class with benefits to the mind, body, & soul catered to your level of experience.
I found yoga 8 years ago in the midst of some big life changes. On the mat, I discovered a new way to quiet my mind, heal my body, and set my soul on fire. In the midst of 2020, I decided I wanted to share the benefits of yoga with as many people as I could. I acquired a 200hr certification from Uptown Yoga in Dallas and fell even more in love with the history & fundamentals of Vinyasa Yoga. I have since began teaching to friends, family, and associates; excited to spread that net wider into my community. Anyone, regardless of experience, can reap the rewards yoga has to offer.
Currently offering online classes for new students 🤍
Amazing yoga instructor! Made me feel super comfortable and taught me so much!
Thank you so much!! I am amazed at the difference in my body and how I feel. As a novice to yoga your instruction and patience with me made all the difference.
yoga lessons close by? Here's a selection of teacher ads that you can check out.
Superprof can also suggest hatha lessons to help you.
Learning isn't a problem, flow yoga lessons for all!
Taking vinyasa yoga lessons has never been easier: you're going to learn new skills.
|at his home||at your home||By webcam|