- Individual
- In group
- at his home
- at your home
- By webcam
- Yoga
- Hatha
- Flow Yoga
- Vinyasa Yoga
- Yin Yoga
- Kundalini
- All Levels
Yoga teacher and life coach to help enhance your sense of physical, mental, and spiritual well-being
Methodology
I believe in an approach to yoga that emphasizes self-care, as well as presenting challenges to aid in growth and recovery. Every class and sequence of postures is individually tailored to meet the needs of each student and is completely flexible in regards to difficulty and intensity. My class offerings range from a full-body vinyasa cardio workout, to a practice of stillness and reflection, and everything in between.
Background
I have been teaching yoga for 2 years. I am a concert cellist and an expert skier. A stroke in 2013 brought me to re-evaluate and improve the relationship and balance of my body, mind, and spirit. Yoga has been an absolutely indispensable part of my recovery and has allowed me to not only regain my abilities but to go far beyond what I previously thought was possible.
Rates
- Yoga
- Hatha
- Flow Yoga
- Vinyasa Yoga
- Yin Yoga
- Kundalini
- All Levels
Similar teachers
yoga lessons close by? Here's a selection of teacher ads that you can check out.
Superprof can also suggest hatha lessons to help you.
Learning isn't a problem, flow yoga lessons for all!
Taking vinyasa yoga lessons has never been easier: you're going to learn new skills.
My teaching approach is to allow each student to find their own flow through breath and an intentional yoga practice. Each...
My teaching method is hands-on and conceptual. I like to use metaphors and visualization to explain various concepts. I...
I first feel it is important to have a one on one phone session before taking on a private client, to see what he/she is...
My teaching philosophy is to work with you and your body! Your body is calling to be listened to and I guide you to be there...
My teaching approach is to engage the students in an effortless corporation to their breathing and physical body. By...
I joyfully and willingly guide clients into a loving relationship with their healthiest, most vibrant health possible,...
I like a positive atmosphere, no negativity. I love working with beginners because they are eager and have so much to learn....
My inclusive, or accessible, style classes have an emphasis on restoring and nurturing the body. Focusing on slow movements...
My approach is meeting people where they are at. My goal is to help you feel safe and confident in your own body.
My classes are designed to help you feel radiant- inside and out! I emphasize listening to your body, and often incorporate...
The breath is our teacher. I always emphasize how important it is to slow it down so the movements can follow gracefully....
My goal as a yoga teacher is to inspire my students to grow more confident in their yoga abilities as well as in themselves...
As an instructor, I do my best to bring the practice of yoga to my students from where they are. I strongly believe that...
I teach yoga students of all levels because I find it important to make this beautiful art accessible. Every person can...
In regards to the actual yoga class my method goes as follows: 1. Introduction & Chanting 2. Pranayama 3. Warm-up &...
My teaching approach is designed to put the student in contact with their personal wisdom. It is my view that the role of a...
For years, I’ve carefully crafted all of my classes to help my students’ achieve their health goals and needs. I have...
I approach each topic by placing an emphasis on the individual, their body and what feels good. While providing the frame...
I teach all levels from beginner to advanced. I have different layouts for each level and can quickly get a feel for where...
Easy the follow gentle restorative online and in person yoga classes for all ages and abilities available for private...
| at his home | at your home | By webcam | |
| 1 hour | $25 | $25 | $25 |
| 5 hours | $120 | $120 | $125 |
| 10 hours | $225 | $225 | $250 |