Francine - Personal trainer - Granby
1st lesson free
Francine - Personal trainer - Granby

Francine's profile and their contact details have been verified by our experts

Francine

  • Rate $25
  • Response 1h
Francine - Personal trainer - Granby

$25/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal trainer

Yoga teacher, Artist and shamanic practitioner teaches healing techniques through art, breathing, visualization and postural realignment techniques (regenerative yoga).

  • Personal trainer

Lesson location

About Francine

-Self taught artist
-certified art therapist from the New School in N.Y.C.
-Yoga teacher ( 30 years of practice)
-15 years in massage therapy focussing on rehabilitation after injuries
-Designed specific program for children with autism or CP with art, animals (horse therapy) and therapeutic stretching
-BA in comparative religion and psychology from Hunter College N.Y.C.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Self taught artist and certified art therapist from the new school in N.Y.C.
I discovered the power of art after loosing my first child. It allowed me to go through the mourning process respecting my own rhythm and self.
The journey of healing often requires different angles in order to get back on track and healing is associated with different part of the person which includes not only the emotional but also the physical. Breathing and postural alignment become part of the process as they allow the physical energy to flow in better balance and harmony. I have more than 30 yrs of in this field.
Finally once this process is engage, the person comes with greater understanding of themselves and find new hope and resolution to not only strive but to create new roads for themselves and sometimes others.
I

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Rates

Rate

  • $25

Pack rates

  • 5h: $125
  • 10h: $250

online

  • $25/h

free lessons

This first lesson offered with Francine will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

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