Mehak's email address and phone number have been validated.
Mehak
- Rate $19
- Response 1h
-
Students1
Number of students Mehak has taught since their arrival at Superprof
Number of students Mehak has taught since their arrival at Superprof
$19/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
A yoga teacher is a fitness and wellness professional who leads group classes in yoga. They teach students how to perform the various stretching poses, practice meditation and promote mindfulness in a
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
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About Mehak
My name is mehak and i am a yoga instructor. Am 21 years old. I have done my course from rishikesh 200 hours YTT (USA Alliance) . I am practicing yoga from 3 years. I have taking class online or offline.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Yoga is an ancient practice that may have originated in India.
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Rates
Rate
- $19
Pack rates
- 5h: $95
- 10h: $190
online
- $19/h
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