1^st lesson free

Jharna

5 (4 reviews)

Rate $10
Response 24h
Students
Number of students Jharna has taught since their arrival at Superprof
4
Number of students Jharna has taught since their arrival at Superprof

5 (4 reviews)

$10/h

1^st lesson free

Yoga
Hatha
Vinyasa Yoga
Prenatal Yoga

Yoga teacher for women’s wellness and healing. I offer gentle, grounding practices for emotional balance, hormonal health, and nervous system recovery—guided by personal experience and deep care.

Yoga
Hatha
Vinyasa Yoga
Prenatal Yoga

Lesson location

- online

About Jharna

I am a certified yoga instructor with over 500 hours of training, including therapeutic yoga, Yin Yoga, prenatal, anatomy, and yoga therapy courses. I’ve taught a variety of classes online and offline through my brand, House Of Yoga, and have had the privilege of volunteering for organizations like RPF, village laborers, and corporate groups like Omnicom and Hyatt Group Dubai. My passion for yoga goes beyond teaching—it’s about sharing knowledge in a way that truly impacts people’s lives. I believe everyone deserves a teacher who is genuinely dedicated to their well-being. For me, yoga is not just about a paycheck; it’s about helping others find balance, healing, and peace. I’m here because I want my knowledge to reach as many people as possible, with a heart full of purpose and a commitment to their growth.

About the lesson

As a teacher, I create a safe, supportive, and calming space for all , with a focus on gentle, beginner-friendly yoga. My approach is rooted in breath awareness and nervous system balancing, ensuring that each student feels nurtured and empowered. I guide my students through slow, mindful movements that promote emotional healing, hormonal balance, and physical well-being.

In each class, I start with grounding breathwork to calm the mind and prepare the body for movement. We then progress into a series of gentle asanas (postures), focusing on alignment and body awareness, followed by a short relaxation to integrate the practice. I use verbal cues, visual demonstrations, and modifications to ensure that each individual, regardless of their experience level, can follow along comfortably.

My special feature as a teacher is my ability to adapt the practice to the needs of each individual, offering modifications for different body types, fitness levels, and wellness goals. My classes are designed to be accessible, calming, and restorative, with a focus on overall well-being.

These classes are intended for people of all ages, especially those looking for a gentle, holistic approach to yoga. Whether you're new to yoga, recovering from stress or physical discomfort, or simply seeking a mindful practice, my classes are for you.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

L

Leema

I wholeheartedly recommend Ms. Jharna as an exceptional yoga instructor. Her classes offer the perfect balance of physical challenge, mental clarity & emotional calm. Ms. Jharna has a remarkable ability to connect with each student, making everyone feel welcome and supported, no matter their experience level.

Her deep knowledge of yoga, combined with her calm presence and encouraging guidance, helps students build both skill and confidence. She creates a positive, non-judgmental space that allows each person to grow at their own pace.

If you are looking for a teacher who truly cares about your journey and well-being, Ms. Jharna is a wonderful choice. Her dedication and warmth make every class a meaningful and enriching experience.
Read more

L
Leema
I wholeheartedly recommend Ms. Jharna as an exceptional yoga instructor. Her classes offer the perfect balance of physical challenge, mental clarity & emotional calm. Ms. Jharna has a remarkable ability to connect with each student, making everyone feel welcome and supported, no matter their experience level.

Her deep knowledge of yoga, combined with her calm presence and encouraging guidance, helps students build both skill and confidence. She creates a positive, non-judgmental space that allows each person to grow at their own pace.

If you are looking for a teacher who truly cares about your journey and well-being, Ms. Jharna is a wonderful choice. Her dedication and warmth make every class a meaningful and enriching experience.
P

Prasanna

Highly recommend trying out some classes with Jharna, she is brilliant. I’m loving my classes and see great improvement with my back posture, flexibility and breathing patterns within 2 months of training.

Definitely sign up for her classes without overthinking anything if you’re looking for:
* Beginner friendly environment to make yoga part of your life
* Someone who brings a young, calm, positive and cheerful vibe to Yoga
* Someone who can be very patient and caring, pays attention to your body’s strengths and weakness and gives personalized feedback
* Someone who focusses on being intentional with a focus on breathing rather than just rushing through asanas

Yoga is amazing. Jharna is awesome. I wish I had the opportunity to meet and train with her a lot sooner in life.
Read more

P
Prasanna
Highly recommend trying out some classes with Jharna, she is brilliant. I’m loving my classes and see great improvement with my back posture, flexibility and breathing patterns within 2 months of training.

Definitely sign up for her classes without overthinking anything if you’re looking for:
* Beginner friendly environment to make yoga part of your life
* Someone who brings a young, calm, positive and cheerful vibe to Yoga
* Someone who can be very patient and caring, pays attention to your body’s strengths and weakness and gives personalized feedback
* Someone who focusses on being intentional with a focus on breathing rather than just rushing through asanas

Yoga is amazing. Jharna is awesome. I wish I had the opportunity to meet and train with her a lot sooner in life.
S

Shimlata

I’ve been attending her yoga sessions for a while now, and I can confidently say that her classes are deeply nourishing — both physically and mentally. Each session is thoughtfully designed, with a focus on breath awareness, gentle movement, and inner stillness. As someone who was looking for a beginner-friendly, healing approach to yoga, I feel so lucky to have found her.
Read more

S
Shimlata
I’ve been attending her yoga sessions for a while now, and I can confidently say that her classes are deeply nourishing — both physically and mentally. Each session is thoughtfully designed, with a focus on breath awareness, gentle movement, and inner stillness. As someone who was looking for a beginner-friendly, healing approach to yoga, I feel so lucky to have found her.
U

Umameswari

I strongly recommend jharna why means she is very polite, concentration to each and every person, according to thier flexibility, body condition she instruct us nicely, very good human being and trustworthy teacher good knowledge about yoga
Read more

U
Umameswari
I strongly recommend jharna why means she is very polite, concentration to each and every person, according to thier flexibility, body condition she instruct us nicely, very good human being and trustworthy teacher good knowledge about yoga
View more recommendations

Rates

Rate

Pack rates

5h: $52
10h: $104

online

$10/h

free lessons

This first lesson offered with Jharna will allow you to get to know each other and clearly specify your needs for your next lessons.

Yoga teacher for women’s wellness and healing. I offer gentle, grounding practices for emotional balance, hormonal health, and nervous system recovery—guided by personal experience and deep care.

Lesson location

Recommended

About Jharna

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

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Yoga teacher for women’s wellness and healing. I offer gentle, grounding practices for emotional balance, hormonal health, and nervous system recovery—guided by personal experience and deep care.

Lesson location

Recommended

About Jharna

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Other tutors in Yoga

Deep

Renata

Fiona

Nicole

UJJWAL

ANSHUL

Sudheer

Julie Anne

Anna

Maria

Ryan

Monique

Shwetha

Avery

Pratayaya

Alyssa

Swathy

Natasha

Bhavana

Sindu

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