Monica's profile and their contact details have been verified by our experts
Monica
- Rate $21
- Response 1h
-
Students21
Number of students Monica has taught since their arrival at Superprof
Number of students Monica has taught since their arrival at Superprof
$21/h
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- Yoga
- Flow Yoga
- Ashtanga
- Prenatal Yoga
- Bikram
Yoga teacher from Mumbai with 11 years of experience now available for virtual online yoga class in COVID 19. Post lockdown can visit clients place
- Yoga
- Flow Yoga
- Ashtanga
- Prenatal Yoga
- Bikram
Lesson location
About Monica
Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. Yoga works on both physical aspect as well as mental aspect. It relaxes your mind and it also calms down your anger, reduces the stress level. Yoga can completely change your life as yoga is journey of the self, to the self and through the self. I am expert in Ashtanga traditional yoga which includes meditation and I have done my 300hrs teacher training course from Mysore Ashtanga school and am in teaching profession for 11+ years now. I completed my post graduate diploma in yogic education from Kaivalyadhama yoga institute and have appeared for QCI Exam government of Ayush. I teach for calming mind, relaxation, pranic healing, weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g. diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service. Specialization: Iyengar Yoga, Hatha yoga Traditional Ashtanga yoga Power yoga Core yoga Prenatal yoga Postnatal yoga Relaxation and meditation Therapeutic/Medical yoga. Bikram Yoga Yin yoga Trial class- Paid Served - 1200+ students
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teachings are customized as per client. For e.g. If client is diabetic I will include those asanas, pranayama and meditation which is helpful for client. Basically class is customized as per your goal. I have taught around 1200+ clients with all different goals e.g. weight loss, strength, stamina, flexibility, health issues like high blood pressure, arthritis, thyroid, diabetes, etc.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Monica is very organized and motivate & also give 100 % efforts in every asan so that we can do best.
From my point of view monica mam is very sincere and good inspiration for all students . she is a valuable person and she took us in right path . Really I am so lucky to have a worthy person like her.
I remains fit & healthy in my day to day life and enjoy each & every session of monica mam.View more recommendations
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $210
online
- $21/h
Details
Zoom online personal class fees ranging from Rs1500 to 3000/- per class. Group virtual class on zoom ranging from Rs 850/- to 1500/-. Price varies according to time slot booked. For personal class at client place one person in India it varies from 28k to 40k depending upon client location and time slot. For group 2 people doing same time together both get 25% discount. Above price is for 12 sessions within month. To get the result of yoga practice book minimum 12 sessions. Note: Trial class will be paid class not free. Trial class amount is fixed 2025/- INR. * Payment will be in advance and non-refundable. * Long travel plans please inform your teacher in advance so that your booked slot can be allotted to others who are in waiting list. * Sessions to be completed within your month cycle else lapses.
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