1st lesson free
Emma
- Rate $39
- Response 1h
$39/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Prenatal Yoga
- Forrest yoga
Yoga teacher with 8 years of experience helping students find balance through movement
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Prenatal Yoga
- Forrest yoga
Lesson location
-
At Emma's house: Glendale
- online
-
at your home or a public place : will travel up to 20 mi. from Glendale
-
About Emma
Teaching yoga became my rhythm after realizing how much movement grounds the spirit during daily transitions. I started these 8 years of experience noticing that stiff joints and posture issues often stem from simple habit patterns rather than physical limitations. My RYT-200 Hatha and Vinyasa training allows me to build sequences that prioritize alignment above all else.
Whether you are an expat or an adult beginner, I focus on mobility and soothing wind-down routines that make sense for your life. Small wins are the foundation of my practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Moving through a hatha sequence should feel like a relief rather than an athletic chore. I keep my instruction clear and supportive so you can focus entirely on your own breath without feeling rushed or overwhelmed by complex transitions.
We utilize standing balances and gentle warm-up sequencing to prepare the body for deeper mobility work. My sessions include recorded breathing and warm-up routines for daily practice so you have support between our times together. You can always ask me to adjust the flow if you feel like something else is needed as we go along.
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Rates
Rate
- $39
Pack rates
- 5h: $195
- 10h: $390
free lessons
This first lesson offered with Emma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $39/h
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