Abhishek - Yoga tutor - Zirakpur
1st lesson free
Abhishek - Yoga tutor - Zirakpur

Abhishek's profile and their contact details have been verified by our experts

Abhishek

  • Rate $5
  • Response 24h
  • Students

    Number of students Abhishek has taught since their arrival at Superprof

    5

    Number of students Abhishek has taught since their arrival at Superprof

Abhishek - Yoga tutor - Zirakpur
  • 5 (1 review)

$5/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha
  • Ashtanga
  • Prenatal Yoga

Yoga is the science of right living and,as such is intended to be incorporated in daily life.hello i am professional yoga instructor . Master degree in yogic science and I have 2 year of experience!

  • Yoga
  • Hatha
  • Ashtanga
  • Prenatal Yoga

Lesson location

About Abhishek

I am a certified Yoga Teacher and Yoga Master. I give different types of yoga exercises according to the individual needs of the student or patient and their physical mental abilities. l love this profession by heart and did lot of quality research. I have completed my masters in yogic sciences.
Complete Master's of yogic sciences with 2 year degree in central government University H.N.B.G.U (Uttarakhand India. The advantage is I am professional panchkarma therapist like- abhyanga,swedan,nasya lot's of ayurvedic therapy and many types of massage!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Yoga for all type of dieses (Rog or yog)

-My yoga class starts with prayer , whole body warm up , Surya namaskar(sun salutation ), asanas , pranayama & yoga nidra. This flow is for fitness session.
The class flow will change depending on attendees age groups and also health issues.

The following categories in yoga:

* Hatha Yoga
* Ashtanga Yoga
*Pranayam
*Prenatal yoga
* Meditation
* Yoga nidra
* Yoga for stress management
* Yoga for Wait loss
* Yoga for children's
* Yoga for elders
* Yoga for flexibility
* Yoga for back pain
(Ayurvedic massage therapy)(Deep tissue massage)
*(Shatkarma} dhauti,basti,neti,nauli,trataka, kapalbhati)
* Sankhprakshalan

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Rates

Rate

  • $5

Pack rates

  • 5h: $26
  • 10h: $52

online

  • $3/h

Travel

  • + $$50

free lessons

This first lesson offered with Abhishek will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

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