

Vandana's profile and their contact details have been verified by our experts
Vandana
- Rate $6
- Response 1h
-
Students3
Number of students Vandana has taught since their arrival at Superprof
Number of students Vandana has taught since their arrival at Superprof

$6/h
1st lesson free
- Yoga
- Flow Yoga
- Ashtanga
Yoga Trainer....I am a certified Yoga trainer and yoga therapist...can take one on one as well as group classes based on your requirements.
- Yoga
- Flow Yoga
- Ashtanga
Lesson location
About Vandana
Hey I am Vandana, with 16 years of teaching experience as an English trainer. Yoga had been my passion from a very young age and a few years back I thought of taking this noble path as my career. I am a certified Yoga trainer as well as Yoga therapist and I am happy to take sessions one on one as well as in group.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As it is a yoga session, so each class is a combination of pranayama, asanas, sun salutations and the variations,asana flow and yoga nidra or meditation. At the end of the session you would feel healthier and happier mentally and physically.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Vandana Ma'am is an exceptional yoga instructor. She gives personalized attention to each student's needs, creating a supportive and inclusive atmosphere. She skillfully guides with a deep understanding of yoga philosophy and anatomy. The class ambience is both calming and energizing, fostering a sense of community. She offers motivating insights beyond physical postures, encouraging mindfulness and self-acceptance. Earlier I used to have back pain and felt lethargic. Now all my pain issues are gone and I feel energic after yoga class. Her yoga classes have positively impacted my overall well-being.
View more recommendations
Rates
Rate
- $6
Pack rates
- 5h: $31
- 10h: $63
online
- $6/h
free lessons
This first lesson offered with Vandana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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