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Jennifer
- Rate $100
- Response 1h

$100/h
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Prenatal Yoga
- Yin Yoga
Yoga with Jen — Private Instruction for NYC Clients Who Want Real Results
- Yoga
- Hatha
- Vinyasa Yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
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At Jennifer's house: New York
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at your home or a public place : will travel up to 10 mi. from New York
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About Jennifer
I'm Jen, a New York City-based yoga instructor with over 750 hours of training across Vinyasa, Yin, Restorative, Hatha, Yoga Nidra, and Pre/Postnatal yoga. I've been teaching private clients and groups across Manhattan and Brooklyn for years, and my approach is rooted in the philosophy that yoga is a practice for your whole life, not just your mat.
Before I became a full-time instructor, I built a career in Big 4 consulting and adtech finance. I know what it means to operate under sustained pressure, to move fast, and to disconnect from your body in the process. That experience didn't leave me when I transitioned to teaching. It's why I work especially well with high-achieving, busy New Yorkers who are looking for something slower, something that actually restores them.
My classes are not about peak poses or pushing limits. They're about awareness, breath, and building a relationship with your own nervous system. I hold space that is warm, non-judgmental, and grounded, whether you're a complete beginner or someone returning to practice after a long time away.
I currently teach a regular Yin and Yoga Nidra class at Baby Cobra Yoga in the East Village, and I work with private clients throughout the city. I also design and facilitate corporate wellness programs for teams who want more than a one-off event.
If you're ready to begin, I'd love to work with you.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I'm Jen, an E-RYT 750+ certified yoga instructor based in New York City, specializing in Yin, Vinyasa, Restorative, Hatha, and Yoga Nidra. I teach private sessions and small groups across Manhattan and Brooklyn.
Before yoga became my full-time practice, I spent years in Big 4 consulting and adtech finance. That background shapes how I teach: methodically, with intention, and with a clear understanding of what stress and burnout actually feel like. My students aren't looking for a performance. They're looking for a practice that meets them where they are.
What I offer:
One-on-one private sessions tailored to your goals, injuries, or experience level
Yin yoga and Yoga Nidra for nervous system restoration and deep rest
Pre/postnatal yoga for all stages of pregnancy and postpartum recovery
Restorative and Hatha for students rebuilding after injury or high-stress periods
Corporate wellness sessions for teams and organizations
Sessions are available in-home, at your building's amenity space, or at a studio near you. I work with complete beginners and seasoned practitioners alike.
Yoga is a practice, not a performance. If you're ready to begin, I'd love to work with you.
jenesisyoga.com | (concealed information)
Rates
Rate
- $100
Pack rates
- 5h: $500
- 10h: $1000
free lessons
This first lesson offered with Jennifer will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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