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Shruti
- Rate $5
- Response 1h
$5/h
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- Yoga
I am a yoga, Zumba trainer and also played kabaddi at the national level also completed my B.P.Ed from IGIPESS Delhi University college"
- Yoga
Lesson location
About Shruti
"I am your yoga and Zumba trainer. I have a strong background in sports, having played kabaddi at the national level. I hold a Bachelor's degree in Physical Education (B.P.Ed) from IGIPESS, Delhi University. My goal is to help you become physically and mentally fit through a combination of traditional yoga, energetic Zumba sessions, and a disciplined approach inspired by my sports journey."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my classes, we focus on building a strong body and a calm mind through a mix of yoga, Zumba, and fitness training. Each session is designed to improve flexibility, strength, stamina, and overall well-being. We start with warm-ups, move into dynamic or traditional yoga asanas, fun and energizing Zumba movements, and end with cool-downs and breathing exercises. My aim is to make every class enjoyable, effective, and suitable for all fitness levels."
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Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
online
- $5/h
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