Yognidra Expert Master Class over 500+ session of deep relaxation across geographies.

About the lesson

International Certified Yoga instructor from S-vyasa yoga University with 7+ years experience.

Deep Sleep Expert. Unique Techniques to make you sleep better or take a power nap of 20-30 minutes to feel energetic.

3 slots available at 7:30 AM IST,3:00 PM IST,10:00 PM IST

Govt Certified Level 3 Yoga teacher.
1000+ Online Students across Geographies.
1100+ Teaching Hours
500+ Teacher Training Programs

The class flow will change depending on attendee age groups and also health issues.
For the Corporate session, we teach as per the nature of work of the employees do, like for IT people we will concentrate on spine, neck and body posture corrections.