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Reily

Verified teacher profile

  • Hourly rate $30
  • Response Time 24h
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Young Fitness Professional coaching and training all levels in exercise and athletic performance.

    • Mount Pleasant
    • at your home

About the lesson

I am nationally certified Personal Trainer by the ISSA living in Mt. Pleasant, SC. I have a BA in Communications from Virginia Wesleyan College. I have over 4 years of experience in personal training and over 7 years of training, coaching and working with students through my combined employers. I am accepting students and participant for instruction all levels.

I design each class to match the skill and learning level of the participant. I primarily work 1 on 1 and focus on building strength, flexibility, cardio endurance and nutritional guidance. I've also lead group classes on strength and cardio drills. I complete individual fitness assessments and use a combination of bodyweight and weight training, core strength and cardio exercise.

I understand the positive impact that sports and exercise have on a person's well being, development and personal growth. Guiding clients to safe exercise and taking into account each individual's physical limitations is most important to their success.

subjects

  • Fitness

languages

  • English

levels

  • Beginner
  • Intermediate
  • Advanced

About Reily

I have been giving lessons for over 3 years. I have taught close to 20 students.

Rates

packages

  • 5h: $143
  • 10h: $270

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