Shahana - Yoga tutor - Kothamangalam
1st lesson free
Shahana - Yoga tutor - Kothamangalam

Shahana's profile and their contact details have been verified by our experts

Shahana

  • Rate $3
  • Response 1h
  • Students

    Number of students Shahana has taught since their arrival at Superprof

    8

    Number of students Shahana has taught since their arrival at Superprof

Shahana - Yoga tutor - Kothamangalam

$3/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Ashtanga

A young passionate doctor who wants to share,expand and practice her knowledge on yoga for the wellness and peace of people who are struggling with various mental tensions.

  • Yoga
  • Ashtanga

Lesson location

About Shahana

I am an ayurvedic doctor.On my clinical experience,I came to see many people who are suffering from both mental and physical ailments.I believe that there is a strong relation between both mind and body.So it is important to maintain your mental well being at the first place.So I find yoga as a powerful tool and I would like to share my knowledge to my students.I can also help them if they need proper assistance in both psychological and somatic issues.

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About the lesson

  • Beginner
  • Intermediate
  • Children
  • levels :

    Beginner

    Intermediate

    Children

  • English

All languages in which the lesson is available :

English

I would like to conduct the class in a very student friendly manner.The students can express their thoughts and share what they expect from the class.The time schedule can be arranged based on your convenience.U can utilise this hour to relax and calm your mind.

The class will be
*Time bound
*basics will be discussed
*comprises of meditations
*practice of yoga postures
*listening and interactive sessions
*primarily relaxation methods
*yoga for menstrual issues,pain during menstruation and for patients suffering from mild low back pain.
*for children to boost their memory.

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Rates

Rate

  • $3

Pack rates

  • 5h: $15
  • 10h: $30

online

  • $3/h

free lessons

This first lesson offered with Shahana will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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