1st lesson free
Neo
- Rate $12
- Response 1h
$12/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Your body is a temple. Let's take care of that temple one exercise at a time....
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Neo
My name is Neo Matube. I've been an active person my entire life. I played sports from a young age, and I'm still playing till this day. I'm 22years old based in the FreeState. I have obtained provincial colors in both cricket and rugby at both primary and secondary level. Currently I'm playing club rugby for the Kroonstad Rugby Club
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This is the basic exercise one can do at home that are most effective for endurance, muscle growth, weight loss and strength. These exercises target each muscle singularly maximizing the complete workout of that specific muscle. All you need is a great attitude and remember the phase no pain, no gain.
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Rates
Rate
- $12
Pack rates
- 5h: $60
- 10h: $120
online
- $12/h
free lessons
This first lesson offered with Neo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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