1st lesson free
Tinka's profile and their contact details have been verified by our experts
Tinka
- Rate $30
- Response 1h
$30/h
Contact
1st lesson free
- Personal trainer
- Jump roping
- Pilates
Be Your Own Inspiration In Seconds: By being your most authentic self.
- Personal trainer
- Jump roping
- Pilates
Lesson location
About Tinka
I'm a personal trainer who turned my own journey of self-discovery into a lifestyle of wellness and authenticity. Through aligning my mind, body, and soul, I learned to be my own inspiration. Now, I guide others to do the same—helping them move with purpose and live true to themselves.
See more
About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
Our sessions focus on aligning mind, body, and soul through movement and mindfulness. We begin with a grounding breathwork warm-up, centering on self-awareness and intention-setting. The workout includes functional strength and bodyweight exercises, emphasizing form and personal pace—reminding ourself to honor our journey. Between sets, reflective affirmations encourage inner dialogue and self-empowerment. We close with deep stretching and a guided visualization to reconnect with one's purpose. This session isn’t about comparison—it’s about being your own inspiration, showing up authentically, and embracing the power of who you are now and who you are becoming.
See more
Rates
Rate
- $30
Pack rates
- 5h: $151
- 10h: $302
online
- $15/h
free lessons
This first lesson offered with Tinka will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Online classes are 30% off compared to in-person bookings.
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $40/h
- 1st lesson free
Andrea
Los Angeles & online
- $20/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $175/h
Philip
Newark & online
- $30/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Brianna
Pasadena & online
- $55/h
Nicole
Danville & online
- $100/h
Yolanda
Los Angeles & online
- $79/h
Ankit
Lucknow & online
- $8/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Nicholas
Los Angeles
- $70/h
- 1st lesson free
Brady
Cedarville & online
- $30/h
Pouria
Brookline & online
- $20/h
- 1st lesson free
Xavier
New York
- $100/h
- 1st lesson free
-
See Personal trainer tutors
