Mark - Personal trainer - Portland
Mark - Personal trainer - Portland

Mark's email address and phone number have been validated.

Mark

  • Rate $50
  • Response 1h
  • Students

    Number of students Mark has taught since their arrival at Superprof

    1

    Number of students Mark has taught since their arrival at Superprof

Mark - Personal trainer - Portland

$50/h

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  • Personal trainer
  • Fitness
  • Muscle Strengthening

Experienced tutor in Personal trainer in Portland, Mark offers private lessons tailored to your needs.

  • Personal trainer
  • Fitness
  • Muscle Strengthening

Lesson location

    • At Mark's house: Portland

    • online

    • at your home or a public place : will travel up to 20 mi. from Portland

About Mark

MARK "SLEDGE" NICHOLS



Training and coaching since 1992, Mark focuses his abilities towards helping others achieve their Personal Fitness Ownership, Mobility enhancement, Calisthenics progression coaching, supporting the Strength Movement, working as a sport specific competitive trainer & coach, and continues as one of the areas most reputable and balanced sports nutritionists.

Mark is a US Army Veteran, a certified protective service agent, and personal protection instructor.

He provides these services for a variety of professional and amateur athletes, as well as service professionals.

Mark books out for training at $175 per. 60 min. session

I am Mark Owner of Sledge Athletic Solutions.

I have been involved in changing people's lives and helping them accomplish long standing goals for the majority of my life.

I opened Sledge to be able to help more do the same.



At Sledge our Mission is simple.

To help take an individuals fitness to the next level, as we help them better understand and empower their why. We do this so they can better own their how, gain and maintain a state of fitness ownership and how it applies to them, remove the need of hiring trainers for year on end, eliminate jumping from fad to plan, and to carry and employ application as it fits ones individual progress as they move forward in their fitness lives.



We offer a Start point for everyone.

We created classes and trainings to meet the the variety of needs, desires, and abilities of all.

From:

• Nutrition

• Pre-Habilitation

• Mobility

• Calisthenics

• Basic form and lifting instruction

• Cardio, and conditioning mixed with personal

protection skills, in our STRIKE Class

• Sledge's own functional Boot Camp in

CHARLIE MIKE

• Advanced Calisthenics Progressions in RISE

• Explosive Power and ORC conditioning in our

30 min Hammered Classes

• And for those who desire or require individual

attention, or accelerated results, we offer

Private and Small Group Training.



Let's us help You change the way you look at Your fitness.

Invest in fitness ownership...

Revel in the dividends of a longer, more fit existence, that allows You the option of greater happiness.



Come experience Sledge and together we will Forge out the next, You!

Sledgeathleticsolutions.com

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Personal trainer lessons offered by Mark are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Portland. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

online

  • $50/h

Other tutors in Personal trainer

SuperprofPrivate Personal trainer in PortlandPersonal trainer in PortlandFitness tutor in PortlandMuscle strengthening tutor in Portland
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Verified teacher profile

Mark's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Review

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Évaluations

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free lessons

This first lesson offered with Mark will allow you to get to know each other and clearly specify your needs for your next lessons.

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