Rhonda - Pilates tutor - Lake Oswego
Rhonda - Pilates tutor - Lake Oswego

Rhonda

  • Rate $50
  • Response 1h
Rhonda - Pilates tutor - Lake Oswego

$50/h

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  • Pilates

Experienced tutor in Pilates in Lake Oswego, Rhonda offers private lessons tailored to your needs.

  • Pilates

Lesson location

    • At Rhonda's house: Lake Oswego

    • online

    • at your home or a public place : will travel up to 20 mi. from Lake Oswego

About Rhonda

IM=X Pilates stands for Integrated Movement equals exercise and is reinvented, re-choreographed and reconstructed to include other physical desciplines. IM=X updates older concepts and practices to reflect the newest research on fitness, cardiovascular training and spin stabilization; and thus is truly the next evolution of pilates fitness workouts. Our beautiful studio in downtown Lake Oswego has been going strong now for over 8yrs and offers private reformer Pilates training along with 41 classes a week for small group classes of up to 10 members in a class. No matter what your fitness level or objectives, we will help you reach your goals quickly and safely.

We love helping men and women from ages 14-80 lengthen and stretch their muscles builiding them long and lean with a low impact safe workout. We focus on the core muscles and helping with stability and we cover the entire body in each 60-min session so you can build strength without bulking up. This workout is wonderful for helping with low back issues and we love to get referrals from chiropractors and physical therapists since our workout can help rehab you after an injury. Check out our website at (concealed information) and go to our staff page to see all of the amazing instructors we have. Rhonda, Sheri and Monica are the three that do all of the private training in the studio and you will love the personal attention they will give you.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Pilates lessons offered by Rhonda are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Lake Oswego. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

online

  • $50/h

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levels

All Levels

All languages in which the lesson is available

English

Review

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Recommendations

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free lessons

This first lesson offered with Rhonda will allow you to get to know each other and clearly specify your needs for your next lessons.

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