Kinespirit - Fitness tutor - Portland
Kinespirit - Fitness tutor - Portland

Kinespirit's email address and phone number have been validated.

Kinespirit

  • Rate $50
  • Response 1h
  • Students

    Number of students Kinespirit has taught since their arrival at Superprof

    4

    Number of students Kinespirit has taught since their arrival at Superprof

Kinespirit - Fitness tutor - Portland

$50/h

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  • Fitness
  • Pilates

Experienced tutor in Pilates in Portland, Kinespirit offers private lessons tailored to your needs.

  • Fitness
  • Pilates

Lesson location

    • At Kinespirit's house: Portland

    • online

    • at your home or a public place : will travel up to 20 mi. from Portland

About Kinespirit

We are a fully equipped Pilates and Gyrotonic studio, one of very few in Portland!

All sessions are customized to suit each person's needs and goals. Out instructors work with a wide range of people, from younger to older, from elite athletes to those who are recovering from injuries/surgeries.

Unlike other workouts, Pilates and Gyrotonic gives you an opportunity to focus on structual and spinal alignment through exercise, with one-on-on sessions. Elongate the spine and build the muscular stregnth to keep that length!

Both Pilates and Gyrotonic helps with feeling more centered, aligned, and healthy. Vigorous and high impact exercises can be strengthening, but without proper form, there is always the risk of doing more damage than good. To gain potential effectiveness of all other exercises, first we work on healthy movement patterns to be applied in all other aspects of life.

We address: Flexibility, core strength, spine alignment, amongst many other benefits.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Pilates lessons offered by Kinespirit are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Portland. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

online

  • $50/h

Other tutors in Fitness

SuperprofPrivate Fitness tutor in PortlandFitness tutor in PortlandPilates tutor in Portland
See more tutors

Verified teacher profile

Kinespirit's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Review

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Recommendations

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free lessons

This first lesson offered with Kinespirit will allow you to get to know each other and clearly specify your needs for your next lessons.

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