1st lesson free
Alsharief's profile and their contact details have been verified by our experts
Alsharief
- Rate $29
- Response 1h
$29/h
Contact
1st lesson free
- Boxing
Punch Your Way to Fitness: Specialized Boxing Classes for Children and Seniors.
- Boxing
Lesson location
- online
About Alsharief
Hello! I’m AL, an experienced boxer and a dedicated personal trainer currently pursuing my Personal Trainer Diploma. With a passion for fitness and a deep understanding of boxing, I bring a unique blend of expertise and enthusiasm to my training sessions.
My Background:
Extensive Experience: I have years of experience in boxing, both as a participant and as a trainer, which has equipped me with in-depth knowledge of the sport.
Certification in Progress: I am actively working towards my Personal Trainer Diploma in New Zealand, ensuring that I stay updated with the latest training techniques and fitness principles.
Safety and Technique: My training emphasizes proper technique and safety, allowing you to gain the maximum benefits from boxing while minimizing the risk of injury.
My Approach:
Customized Training: I tailor each session to meet the specific needs and goals of my clients, whether they are children, seniors, or anyone in between.
Positive Environment: I believe in creating a supportive and encouraging atmosphere where clients can feel comfortable and motivated to achieve their best.
Holistic Fitness: My training goes beyond just boxing skills, incorporating elements of overall physical fitness, mental well-being, and personal development.
Why Train with Me?
Professional and Passionate: My dedication to fitness and boxing is matched by my commitment to helping others reach their full potential.
Innovative Techniques: Combining traditional boxing methods with modern fitness strategies, I provide a well-rounded and effective training experience.
Personal Connection: I take the time to understand each client’s unique needs and goals, fostering a personal connection that enhances the training experience.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Welcome to a unique boxing experience designed specifically for children and seniors. Whether you're looking to introduce your child to the discipline and fun of boxing or want to stay active and fit in your golden years, these specialized classes are tailored just for you!
For Children:
Fun and Engaging: Our sessions are designed to be enjoyable and educational, helping children develop coordination, discipline, and confidence.
Safety First: We prioritize safety with age-appropriate techniques and protective gear, ensuring a secure environment for learning.
Skill Development: Children will learn the fundamentals of boxing, including footwork, punches, and defense, while also building physical fitness and self-esteem.
For Seniors:
Stay Active: Our boxing classes help seniors maintain mobility, balance, and overall fitness in a supportive setting.
Health Benefits: Boxing can improve cardiovascular health, enhance strength and flexibility, and promote mental well-being.
Personalized Approach: Each session is tailored to the individual’s fitness level and goals, ensuring a comfortable and effective workout.
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Rates
Rate
- $29
Pack rates
- 5h: $145
- 10h: $290
online
- $29/h
free lessons
This first lesson offered with Alsharief will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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