Cindy - Yoga tutor - San Francisco
1st lesson free
Cindy - Yoga tutor - San Francisco

Cindy's email address and phone number have been validated.

Cindy

  • Rate $55
  • Response 1h
Cindy - Yoga tutor - San Francisco

$55/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Vinyasa Yoga
  • Flow Yoga
  • Yin Yoga

Trauma-informed yoga for everyone ready to come home to their bodies. Focused on helping with anxiety, depression and flexibility through ALL LEVELS of Yin, Yoga Nidra and Vinyasa.

  • Yoga
  • Vinyasa Yoga
  • Flow Yoga
  • Yin Yoga

Lesson location

    • At Cindy's house: San Francisco

    • online

About Cindy

With experience teaching yoga and sound healing across studios, gyms, and corporate wellness programs, I bring a well-rounded, professional approach to every class I lead. At numerous studios, I've developed personalized lesson plans and helped launch a community outreach program that helped students keep a consistent practice in yoga. My teaching spans beginner-friendly Vinyasa and Yin Restorative flow to sound healing and guided meditation, and I've facilitated 50+ wellness events for individuals, families, and corporate teams. Whether you're stepping onto the mat for the first time or deepening an established practice, I'm committed to creating a safe, structured space where you feel supported, capable, and confident.

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About the lesson

  • All Levels
  • English
  • Spanish

All languages in which the lesson is available :

English

Spanish

My approach blends alignment-based flow with trauma-informed, breath-led practice, drawing on ancestral movement wisdom passed down through generations of women. Each class opens with breathwork, moves into mindful asana suited to every body and level, and closes with guided stillness or Yoga Nidra. I focus on helping students reconnect with their bodies rather than chase 'perfect' poses — making these lessons ideal for beginners, women healing from body image struggles or anxiety, and anyone seeking a more soulful, restorative practice.

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Rates

Rate

  • $55

Pack rates

  • 5h: $275
  • 10h: $550

free lessons

This first lesson offered with Cindy will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $55/h

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Verified teacher profile

Cindy's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Spanish

Review

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ainsi que les recommandations laissées sur Cindy

Recommendations

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free lessons

This first lesson offered with Cindy will allow you to get to know each other and clearly specify your needs for your next lessons.

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