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Preeti
- Rate $3
- Response 1h
$3/h
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- Hindi
With us, you can find balance, harmony and energy in the hectic hassle of everyday pressure and deadlines. Relax and Enjoy the perfect experience of a true Yoga at our studio.
- Hindi
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About Preeti
i am certified yoga teacher,
MA yoga
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A typical yoga class begins with breath awareness, followed by a warm up. A series of postures is introduced to develop strength and flexibility, including standing, floor and chair work. Sometimes pranayama (advanced breathing techniques) or meditation will also be introduced. Each class ends with led relaxation.
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
online
- $3/h
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