1^st lesson free

Laia

5 (2 reviews)

Rate $19
Response 1h

5 (2 reviews)

$19/h

1^st lesson free

Vinyasa Yoga
Flow Yoga

Yoga instructor and enthusiast, with over 10 years of experience

Vinyasa Yoga
Flow Yoga

Lesson location

- online

About Laia

I'm Laia, a lover of movement and simple living. Yoga is my way of returning to the present, listening to myself, and feeling strong.

I'm a very active person, so you'll always find me practicing some sport or activity that allows me to connect with nature.

I believe in a balanced life, without demands or restrictions, that begins in the mind and is reflected in the body.

I'm also a freelance creative director, specializing in the fashion, beauty, and wellness sectors.

About the lesson

I offer personalized flow yoga classes, adapting to each person's needs, pace, and interests.

If you want to mobilize your body before starting your day, strengthen your muscles, or release stress after a busy day, my flows will do wonders for you!

For me, yoga is a way to be present, listen to myself, and get to know myself. It makes me feel powerful. It's a practice that benefits the body, but above all, the mind.

Individual or group classes - In-person & Online - English, Spanish, and Catalan.

Text me for more info. I look forward to seeing you!

Laia

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

K

Karla

Laia es una profesora de Yoga Flow muy profesional y cercana. Sus clases son claras, bien guiadas y se adapta a tu nivel. Crea un ambiente tranquilo y motivador.
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K
Karla
Laia es una profesora de Yoga Flow muy profesional y cercana. Sus clases son claras, bien guiadas y se adapta a tu nivel. Crea un ambiente tranquilo y motivador.
Alexandra

Muy buena profe!
Laia no tiene solo flows muy creativas, pero tambien una energia muy guay que te hace sentir tranquilo y disfrutar la clase. La recomiendo :)
Read more

A
Alexandra
Muy buena profe!
Laia no tiene solo flows muy creativas, pero tambien una energia muy guay que te hace sentir tranquilo y disfrutar la clase. La recomiendo :)
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Rates

Rate

Pack rates

5h: $95
10h: $189

free lessons

This first lesson offered with Laia will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$19/h

Yoga instructor and enthusiast, with over 10 years of experience

Lesson location

Recommended

About Laia

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Yoga instructor and enthusiast, with over 10 years of experience

Lesson location

Recommended

About Laia

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Vinyasa Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”

In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.

500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.

Certified yoga instructor with master’s degree, offering personalized classes for all levels.

Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes

Yoga was the missing link that helped me feel strong, grounded, and connected in both mind and body. now, i help others find that same balance, strength, and sense of self through movement and mindful

Connect deeply with yourself, increase your body and mind's flexibility.calming yoga led by an instructor trained in india.

Classical kundalini yoga! focusing on mindfulness and on maintaining personal intensity (in austin)

Coach tj — 20+ years wellness across uk & us, pending ryt-200, 50-hour yoga sculpt certified. his classes blend strength, mobility, mindfulness and breath for every body. uplifting, inclusive, and des

Personal yoga instructor. i teach hatha, prenatal, restorative, and vinyasa flow yoga. i mostly work with beginners who are new to yoga and wanting to learn more about it.

Body awareness yoga combined with pilates, breathwork, meditation, and thai massage. over a decade of experience—helping clients reduce aches, feel calmer and stronger, reconnecting with themselves.

Beginner friendly yoga teacher helping new students establish their own yoga and meditation practice

10 years experienced yoga coach specializing in hatha, vinyasa, flow, and deep prop alignment.

Are you looking to improve body flexibility? do you worry constantly and wish to reduce your anxiety and stress levels? if you answered yes to any of the above, join me to learn how yoga can help you.

Yoga alliance certified teacher - deepen your practice at any level! instruction personalized to meet your needs.

Marci winters yoga- austin- certified in meditation, chi quong- 25+years of experience, nurturing, supportive

Yoga instructor for all levels to feel good physically and mentally well-rounded

Yoga & meditation teacher 14 years experience trained in india 500 hr ashtanga & hatha

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