Liz - Prof yoga - San Diego

Liz

  • Hourly rate $40
  • Response Time 24h
Liz - Prof yoga - San Diego

$40/h

1st lesson free

Request a lesson

1st lesson free

1st lesson free

  • Yoga

Acrobatic Yoga Specializes in active functional flexibility for your other movement activities and HANDSTANDS!

Lesson location

    • webcam

    • at your home or a public place : will travel up to 10 km from San Diego

About Liz

I have a strong background in alternative yogas such as Slackline yoga, aerial yoga, acro yoga, and inversion practices with handstands, handstands and more. I also have a love for love yin yoga for a nice restorative practice to top it all off and balance the strength with relaxation for a healthy well rounded body and mind!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I like to start off with a warm up move into some strong strength exercises to continue warming up our body while becoming stronger, balanced and centered. Concentrating our focus into our body and dristy. Then moving into long holds to train our muscles to release some tension.

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Rates

Hourly rate

  • $40

Pack Prices

  • 5h: $200
  • 10h: $400

webcam

  • $40/h

free lessons

This first lesson offered with Liz will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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levels

All Levels

All languages in which the lesson is available

English

Review

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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

This first lesson offered with Liz will allow you to get to know each other and clearly specify your needs for your next lessons.

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