Current amateur boxer delivering quality boxing/Boxercise sessions, that will dramatically improve your technical ability and general fitness, leaving you with that dream physique you

Training boxing with Theo is an excellent choice due to his expert knowledge of boxing techniques, personalized training plans, and ability to enhance both fitness and self-defense skills. Theo emphasizes proper form, agility, and strength, ensuring a comprehensive and safe training experience. His motivational coaching style and commitment to his clients' progress create an empowering and engaging environment, helping you achieve your boxing and fitness goals effectively.

Theo is a great personal trainer because of his deep knowledge of fitness and nutrition, personalized workout plans, and motivational coaching style. He adapts routines to individual needs and goals, ensuring safe and effective progress. Theo's positive attitude and commitment to clients' success foster a supportive and empowering environment, helping them achieve and maintain their fitness goals.

Theo will challenge and push you to beyond whatever you thought was possible. He’s spirit and excellent boxing knowledge will make sure you get something out of every session. Honesty he’s an amazing tutor !!

Theo is a great boxing coach. His classes are very helpful whilst also being enjoyable. I would recommend his lessons to anyone.

I highly recommend Theo, as a trainer he delivers high quality drills and is a very respectful to his client. True dedication to his craft.

He’s great ,so patient so kind so professional, he’s made me improve so greatly in such a short space of time 1000% recommend