Niki - Personal trainer - Irving
Niki - Personal trainer - Irving

Niki's email address and phone number have been validated.

Niki

  • Rate $50
  • Response 1h
Niki - Personal trainer - Irving

$50/h

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  • Personal trainer

Experienced tutor in Personal trainer in Irving, Niki offers private lessons tailored to your needs.

  • Personal trainer

Lesson location

    • At Niki's house: Irving

    • online

    • at your home or a public place : will travel up to 20 mi. from Irving

About Niki

Pure Barre is the fastest, most effective, yet safest way to change your body.

In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!

The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Personal trainer lessons offered by Niki are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Irving. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

online

  • $50/h

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Verified teacher profile

Niki's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Niki.

Évaluations

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ainsi que les recommandations laissées sur Niki

Recommendations

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free lessons

This first lesson offered with Niki will allow you to get to know each other and clearly specify your needs for your next lessons.

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