Dale - Yoga tutor - Oak Park
Dale - Yoga tutor - Oak Park

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Dale

  • Rate $50
  • Response 1h
  • Students

    Number of students Dale has taught since their arrival at Superprof

    1

    Number of students Dale has taught since their arrival at Superprof

Dale - Yoga tutor - Oak Park

$50/h

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  • Yoga

Experienced tutor in Yoga in Oak Park, Dale offers private lessons tailored to your needs.

  • Yoga

Lesson location

    • At Dale's house: Oak Park

    • online
    • at your home or a public place : will travel up to 20 mi. from Oak Park

About Dale

Hybrid Yoga practice using resistance bands from a suspension point. The RB is the prop, your Yoga practice is the foundation. Create strength, R.O.M., proprio/intereoception, balance, awareness, and alignment in this unique style of Yoga.

Gravity is the unseen force that works on our bodies. When practicing Yoga using elastic resistance bands from a suspension point, a new dynamic is created offering alignment and postures not even remotely possible in a traditional mat Yoga practice. In this new area of movement and awareness, magic happens. And the strength, R.O.M. and awareness that is created transfers directly to your mat Yoga practice.

When students have that "light bulb" moment when they realize and know a truth of Yoga. To find peace in the simple act of breathing, to let go and let everything be as it is without conditions. To know in the depths of your soul the meaning of Namaste.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Yoga lessons offered by Dale are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Oak Park. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

online

  • $50/h

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