Florence - Personal trainer - New York
Florence - Personal trainer - New York

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Florence

  • Rate $50
  • Response 1h
  • Students

    Number of students Florence has taught since their arrival at Superprof

    50+

    Number of students Florence has taught since their arrival at Superprof

Florence - Personal trainer - New York
  • 5 (8 reviews)

$50/h

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  • Personal trainer
  • Fitness
  • Pilates

Experienced tutor in Personal trainer in New York, Florence offers private lessons tailored to your needs.

  • Personal trainer
  • Fitness
  • Pilates

Lesson location

    • At Florence's house: New York

    • online
    • at your home or a public place : will travel up to 20 mi. from New York

About Florence

Sessions are in person and virtual on Zoom, and FaceTime. First trial session is 50%off on zoom. I will assess you and review your issues and goals. I worked for 4 years in a clinic with Physical therapist and chiropractors I adapt to needs and goals of people. Sessions can be an intense work out to get back in shape, or slow and minimalist to make you heal injuries and back pain. Classes are at $70/30 min sessions or $140/60 min session for private session from anywhere on zoom so even if you travel you don't stop the good work. Please request price for in person.Classes are made to be as close as to in person session. For private I correct all the time the form and give feed back. For group it is the same and group are no more then 4 people at the time. Note that group prices are different and cheaper by person upon request for information. Classes are in English, French and Spanish as well upon request.

I have a dance background, and come from the kane school NY where i certified in Mat and Apparatus in 2008. This school is focused on rehabilitation helping people with injuries.

For me it is the mind and body connection. Also I love to help people reach their goals and change their life

I started Pilates as a dancer and then certified at the Kane School in New York City in 2009 for Mat and Apparatus then I continued learning with various certifications programs focused on rehabilitation for special population.

I certified in 2025 as a Yoga Teacher

I certified at the Kane School a school specified in Rehabilitation.Work for the past 4 years with chiropractors and physical therapists .

I am NPCP Certified with all populations

Certified as a Yoga Teacher with Yoga body

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I do first a trial class online to see how the student feels about it, and assess what is the best way to go.

In person I assess the person the first session



I have worked with all populations: Pregnancy, Postpartum, Scoliosis, weight issue, Shoulder issue, neck issue, lower back issues, herniated disc, hip replacement, osteoporosis, dancers and models.

Be patient with yourself and you'll reach your goals!

A few things worth thinking about before reaching out
what are their goals?

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

online

  • $50/h

Details

sessions are virtual on Zoom,/FaceTime

and in Person in NY :Manhattan /Brooklyn /Queens

$75 private 30 minutes session virtual

$150 for private 60 minutes session

$190 in Person60 min sessions only

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