1st lesson free
Francisco's email address and phone number have been validated.
Francisco
- Rate $45
- Response 24h
$45/h
Contact
1st lesson free
- Running
- Long-distance race
- Marathon
Ironman and Boston Qualifier. Teaches best practices to be a strong and efficient long distance runner.
- Running
- Long-distance race
- Marathon
Lesson location
-
At Francisco's house: Arlington
- online
-
at your home or a public place : will travel up to 20 mi. from Arlington
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About Francisco
Strong runners are the fastest runners. I'm a believer in maintaining a strong body fueled properly to enable you to push your limits. In all my experience running, I have become a better runner due to mechanics, fueling, and functional training to stay injury-free as we continue to grow in the sport. I personalize running to make a plan that works for you to be able to grow as a runner while being able to carry on other activities.
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I have 15 years practicing endurance sports particularly running. In my experience I have developed methods on how to become a stronger runner to minimize injury, tailor fueling nutrition to make long distance running more enjoyable, and running mechanics to be a more efficient runner.
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Rates
Rate
- $45
Pack rates
- 5h: $225
- 10h: $450
free lessons
This first lesson offered with Francisco will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $45/h
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